Dedicated to all Mummies

Mummy Physio Singapore provides you with home physiotherapy tips, knowledge and encouragement to support our mothers through their pregnancy and motherhood journeys

Oct 4
4 min

The Signs (& Science) of Labour

I entered into my last trimester in agony, sleepless nights and frequent toilet breaks. I suddenly thought to myself “how would I know if...

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May 18
3 min

I already miss the circuit breaker

' The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is so...

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Mar 31
3 min

The essentials of taking care of a c-section wound

As much as C-section is a normalized surgery in mothers, it is, after all, an abdominal surgery. You might have undergone a C-section del...

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Mar 18
2 min

4 practical tips not taught in antenatal classes to deal with perineum pain after vaginal delivery

Antenatal classes are excellent in preparing for motherhood. In my 10 sessions with KKH, I learnt theory and practical knowledge on breas...

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Mar 11
2 min

A letter from mummy physio to her daughter

To my dearest daughter, Lara. Mummy loves you so dearly. You are the inspiration to my mummy physiotherapy passion, and daddy is the move...

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Mar 7
1 min

Happy International Women's Day

8th March 2020 marks International Women's Day. We have suggested 5 ways for you to celebrate this day with empowerment. This will also b...

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